New: AI Trend Analysis

Master Your Weight Journey with Data

Stop guessing. Start understanding. Track your weight, visualize trends, and get AI-powered insights to reach your health goals faster.

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Today

Sun, Mar 1 • Last update 8:00 PM

Today Dashboard

Current 159.6 lb • Last entry 8:00 PM

Latest

159.6 lb

-3.2 lb change

Streak

17 days

🔥

Great habit!

7-day weight trend

Downtrend

Key Features

Smart Tools for a Healthier You

Everything you need to track, analyze, and improve your body composition metrics in one simple interface.

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Daily Weight Tracking

Effortlessly log your daily weight. View your history, add notes, and visualize your consistency over time with streak counters.

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BMI Insights

Automatically calculate your BMI with every entry. See exactly where you stand on the health scale with intuitive visual gauges.

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Trend Visualization

Go beyond simple numbers. Our smart charts smooth out daily fluctuations to show you the real direction of your weight journey.

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Unlock Advanced
Coaching Analytics

Take your weight management to the next level with professional-grade tools designed for serious results.

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Goal Projection

See exactly when you'll hit your target weight based on your current trend.

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7-Day Moving Average

Smooth out the noise of daily water weight fluctuations for a clearer picture.

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AI Coaching Summary

Get personalized insights like "Recent velocity is -3.5lb/week" and calorie estimates.

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Pro coaching summary

  • speed Recent velocity is -3.5lb/week. Weight loss pace is quite fast.
  • event At current trend, target date is Mar 23, 2026 (about 21 days).
  • flag Next milestone 155.2lb expected: Mar 7, 2026.
  • trending_down Today's weight is -1.9lb vs the 7-day trendline.
  • local_fire_department Estimated maintenance calories: about 1,966 kcal/day.
Goal Projection Mar 23

Trusted by Thousands

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"The Pro coaching summary is a game changer. Knowing my calorie maintenance levels based on my actual weight loss helps me adjust my diet perfectly."

JD
John Doe
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"Finally an app that focuses on trends instead of just daily numbers. It helps so much with the anxiety of daily fluctuations."

JS
Sarah Jenkins
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"Clean interface, no ads clutter, and the BMI visualization is super clear. Highly recommend the Pro version for the predictions."

MR
Mike Ross